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Moving Through Surviving To Thriving

Yoga: Registered Hatha Yoga teacher since 2012, Phoenix combines Iyengar ,Hatha,  Structural, Functional Movement Influences along with Autonomic Nervous System training, offering a protocol of consciously alternating between the SNS and the PNS- to bring about awareness of conscious adaptation /resiliency both of body and mind. Deeply rooted in the science of conscious shifting with Breath work and mindfulness. 

In 2011, Phoenix was approached by a producer to initiate a Podcast. The vision was to stimulate conversation around Integrative and Functional Medicine. Dr. Terry Grossman was our first guest on "Moving through Surviving to Thriving" Enjoy.
Our first guest speaker is Dr. Terry Grossman, M.D. 
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Value Self, Stay True, Embrace Freedom.
~Rebekah
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